My current treatment plan

 

Taking regularly
Supplement/DrugWhy?DoseProducts
Pegasys (Interferon alpha-2a)PV drug with life extension potential90mcgPrescribed by Hematologist
TirzepatideWeight loss; anti NAFLD; lower insulin; anti aging10mg / weekPrescribed by Cardiologist
RosuvastatinCholestrol drug w/ anticancer and antiaging effects; associated with reduced cancer mortality (RCC & PV)2.5mgPrescribed by Cardiologist
MetforminAntidiabetic drug; limits glucose; antiviral; anticancer; longevity; weight loss500mg x 1Prescribed by Anti-aging Dr
Lisinopril (ACE Inhibitor)BP drug; anti metabolic syndrome; lowers insulin; modifies tumor microenvironment; anti-aging; anti-cancer10mg/dayPrescribed by Cardiologist
AspirinAntimetastasis; Anticoagulation80mgPrescribed by Hematologist
Singulair (leukotriene inhibitor)Anticancer; anti NAFLD; better breathing10mg (every other day)Push Health
NAClowers liver enzymes; improves all sorts of aging markers; makes mice live longer; neutral against cancer; opens up sinuses600mg x (1 or 2)Life Extension
Hibiscus Tea + Green TeaLowers BP; Antioxidant function similar to Berries without the sugar; conducive to keto1 mug/day (with green tea) on most days
Clostridium butyricum (Probiotic)Improves cancer outcomes; HDAC inhibitor; good source of butyrate; healthier gut; anti-depression1 x 3 pillsMiyarisan
ChromiumAddress deficiency; lowers FBG100mg
Decaf Coffee + Black TeaAutophagy; liver detox1 cup / day
Oat Fiberinsoluble fiber, some pre-biotic for healthy digestion, Beta Glucans, reduced MACE1tsp (evening)amazon
GarlicAntitumor; antiinflammatory; anti-HBP; lowers LDL; increases HDL; lowers trigs; anti NAFLD2 pills Kyolic Garlic ExtractPowder, Kyolic
Vitamin DHealthy immunity; anti cancer2000IU/dayamazon
Taking Occasionally or Exploring
PioglitazoneAnti NAFLD; anti-aging; anti-cancer; improved VO2max; lowers HSCRP7.5mgPrescription
EzetimibeAnti NAFLD; Anti-LDL; Lowers HSCRP3mgPrescription
AKGMPN Symptom Relief; Improved Energy; Anti-aging250mg 3-4 days / 1 weekAmazon
Cucumber + Celery juiceApigenin, NAD Booster, increases exercise, more energy, better blood markers, causes bile secretion0.5 bottleSuja Uber Greens from Costco
AstaxanthinAnti-aging; anti-nafld12mg
TadalafilAntiaging; increases testosterone; improves endothelial function10mg, 1-2x weekPrescription
Vit B12Anti NAFLD; lower homocysteine1000mcgAmazon
GlucosamineAnti-cancer; life extension in humans (retrospective study); life extension in mice and worms; low-carb mimetic1g/dayPure Encapsulations
Fish Oil + Fish (every other day)anti TNFalpha; reduces liver fat%; Anti-inflammatory; lifts up mood; reduced CVD mortality800mg ProEPA x 2ProOmega, Sardines, frozen salmon, smoked salmon
TaurineEpigenetic programming; anti-TGFbeta; calming effect; anti-oxidant;500mg/day
NattoExtends life w/ 4 model animals (Spermidine), Lowers BP (nattokinase), K2 rich, AutophagyTrying to avg 46mg/dayJapanese grocery store
MultivitaminImproved energy and well being1/8-1/4 of a single pillNature Made Diabetes Health Pack
MCT OilHDAC Inhibitor; makes it easier to stick to keto diet; used succesfully in cancer RCTs; mental boost2-3 TBL with 1 mealNature's Way
RapamycinLowers mTor, lowers insulin, antifungal, anti NAFLD3-6 mg (every other week)Prescribed by Anti-aging Dr
Vitamin E (Alpha Tocopherol or Tocotrienols)anti NAFLD (alpha tocopherol); anti cancer (tocotrienols)400 IU x 2Now, Tocomin Supra Bio
CurcuminKills cancer stem cells, anti-tumor, anti-inflammatory, anti chronic disease, longevity, digestive health400mgLife Extension, YouTheory
Nicotinamideanti NAFLD; improved energy; ability to exercise; safe against cancer100 mgSource Naturals
BerriesSIRT6 activator; anti aging; anti cancer1 mug/day (~200g) on most days1 tsp x cranberry, black berry, blue berry, strawberry
Green Banana Flour (RS2)Reduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD0.5 tsp/day x 1Anthony's
AcarboseAntidiabetic drug; Lowers PPG, FBG, trigs, insulin, BP; reduced CVD and MI; longevity; weight loss12mg x 2AllDayChemist
InositolLower HOMA-IR; Decrease Insulin; Anti-cancer; Anti-NAFLD2g/day
OMAD (One meal a day)Antiaging; weight loss; lower insulin; reduce mTor; lower inflammation
EGCG + Ginger + Ashwaganda + CurcuminBetter mood; antiaging; antiinflammatoryGreen tea 180mg, Ashwaganda 125mg, Curcumin 100mg, Ginger 140mg
Oat Fiber (Insoluble fiber) + Leek Powder (FOS) + Garlic Powder (FOS) + Green Banana Flour (RS2) + Turmeric PowderReduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD1 tsp/day + 0.25-0.5 tsp / day the restAnthony's
Triple Mushroom Complex + Turkey Tail Mushroomstronger anti-cancer immunity600mg (mix) + 500mg (turkey tail)Mushroom complex + Double Wood
Green Tea ExtractWeight loss; anti cancer; caffeine; life extension; anti viral180mg or 1 mug as neededLife Extension
Keto Diet (Mediterrenean) + IFAnticancer; weight loss; antiaging; HCT/RBC controlLifelong. No cheats (ideally!)What do I eat on Mediterrenean Keto?
Oat Fiber (Insoluble fiber) + Green Banana Flour (RS2)Reduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD0.5 tsp/day x 2Anthony's
AshwagandhaAnticancer; antiaging; well being125mgOptimized Ashwagandha or Pure Encapsulations
Resveratrolexercise mimetic; anti-aging150mgDoctor's Best
4 Herb Synergy (Curcumin, Ashwaganda, Boswellia, Ginger)Antiinflammatory; Antioxidant; Anticancer; Deep sleep1 tsp4 Herb Synergy
SesameLowers BP; anti metabolic syndrome1-2 tsp/day
LycopeneLowers BP; anti metabolic syndrome
Milk ThistleAnticancer; antiaging; anti NAFLD460mgLife Extension
GingerAntiinflammatory; antioxidant; lowers insulin; anticancer550mg or 0.5-1g freshNutricost
Grape Seed Extractanticancer; antiaging; lowers BP125mg/dayGNC
Cocoa extractantiaging; reduced insulin; reduced CVD500mgCocoVia
Green Coffee Bean Extractantiaging; antioxidant; DNA break repair; fat burning; improves lipids200-400mg/dayLife Extension
Horny Goat Extract (Icariin)sirt6 activator; activates hepcidin; repairs DNA damage; anticancer; antiagingPlanetary Herbals
Black Cumin Seeds (Thymoquinone)HIF Inhibitor0.5-1tsp/dayBlack cumin seeds
Took Previously or Other
ClomidLife extension; weight loss; better mood and function25mg / 2 daysPrescription drug
Phosphatidylcholineanti NAFLD; lowers GGT; improves gut barrier; improves lipids840mgDoublewood
Brazil Nuts / SeleniumLowers all cause mortality; lowers oxidation, inflammation, HS-CRP; reduced DNA damage2 Brazil nuts (~200ug Selenium)
GlycineMakes mice live longer; improves anti-onxidant status; helps lower HA1C and insulin resistance1g x 2Life Extension
SemaglutideWeight loss; reduces HOMA-IR; induces CR; lowers all cause mortality1mg/weekPrescribed by Cardiologist
Fisetinantiaging100mg per day or 2 daysDoublewood
Loratadine (H1-Antihistamine)makes it easier to attack cancer by your immunity; improves tumor micro-environment; Improves immunotherapy1 pillClaritin
Medicinal MushroomsStronger immunity1 scoopMixed powder
Prebiotic Fiber Mix (Oat Fiber + Green Banana Powder + Inulin + Acacia)Reduced whole-body inflammation (IL6, TNFa); Healthier Colon; Liver Detox; May lower ALT/AST1-2 Heaping Teaspoon/dayLiquid Diet to Complement Mediterrenean Keto
Parsley powder + Broccoli powder (mix into water and drink)    Apigenin; Anti-cancer; nfr2 activator; autophagy triggerAbout 1tsp eachBlended parsley flakes, broccoli powder
Vitamin CLower FBG; Lower Insulin; Lower HOMA-IR; Lower CRP; Lower IL6500-1000mg/dayNature Made 500mg
LactoferrinHigh doses might slow down RCC, enhanced immunity, better sleep300mg (evening)Life extension
Beta Alanineanti-cancer; anti-aging; better exercise1.5mg or moreNutricost
Cranberry + Blackberry + Decaf Coffee (mix into water and drink)Apigenin; Anti-cancer; nfr2 activator; autophagy triggerAbout 1tsp each-
Quercetinanti-cancer, anti-senescent, longevity benefits, antiplatelet, lower BP500mg x 2 (2-3 days/week)Jarrow
Raw carrotAnticancer; cleans insides; lower epigenetic age1-2 after each mealAny grovery store

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