My current treatment plan

 

Taking regularly
Supplement/Drug	Why?	Dose	Products
Pegasys (Interferon alpha-2a)	PV drug with life extension potential	90mcg	Prescribed by Hematologist
Tirzepatide	Weight loss; anti NAFLD; lower insulin; anti aging	10mg / week	Prescribed by Cardiologist
Rosuvastatin	Cholestrol drug w/ anticancer and antiaging effects; associated with reduced cancer mortality (RCC & PV)	5mg	Prescribed by Cardiologist
Metformin	Antidiabetic drug; limits glucose; antiviral; anticancer; longevity; weight loss	500mg x 1	Prescribed by Anti-aging Dr
Lisinopril (ACE Inhibitor)	BP drug; anti metabolic syndrome; lowers insulin; modifies tumor microenvironment; anti-aging; anti-cancer	10mg/day	Prescribed by Cardiologist
Aspirin	Antimetastasis; Anticoagulation	80mg x 2	Prescribed by Hematologist
Singulair (leukotriene inhibitor)	Anticancer; anti NAFLD; better breathing	10mg (every other day)	Push Health
NAC	lowers liver enzymes; improves all sorts of aging markers; makes mice live longer; neutral against cancer; opens up sinuses	600mg x (1 or 2)	Life Extension
Hibiscus Tea + Green Tea	Lowers BP; Antioxidant function similar to Berries without the sugar; conducive to keto	1 mug/day (with green tea) on most days
Clostridium butyricum (Probiotic)	Improves cancer outcomes; HDAC inhibitor; good source of butyrate; healthier gut; anti-depression	1 x 3 pills	Miyarisan
Chromium	Address deficiency; lowers FBG	100mg
Decaf Coffee + Black Tea	Autophagy; liver detox	1 cup / day
Oat Fiber + Green Banana Flour	insoluble fiber, some pre-biotic for healthy digestion, Beta Glucans, reduced MACE	1tsp (evening)	amazon
Garlic	Antitumor; antiinflammatory; anti-HBP; lowers LDL; increases HDL; lowers trigs; anti NAFLD	2 pills Kyolic Garlic Extract	Powder, Kyolic
Vitamin D	Healthy immunity; anti cancer	4000IU/day	amazon
Fish Oil + Fish (every other day)	anti TNFalpha; reduces liver fat%; Anti-inflammatory; lifts up mood; reduced CVD mortality	640mg x 5	ProOmega, Sardines, frozen salmon, smoked salmon
Digestive Enzmes	MPN Symptom Relief; Improved Energy; Lowers TGF-beta; Proteostatis	2 pills / day	Wobenzyme
AKG	MPN Symptom Relief; Improved Energy; Anti-aging	500mg x 3/4	amazon
Cucumber + Celery juice	Apigenin, NAD Booster, increases exercise, more energy, better blood markers, causes bile secretion	0.5 bottle	Suja Uber Greens from Costco
Taking Occasionally or Exploring
Rapamycin	Lowers mTor, lowers insulin, antifungal, anti NAFLD	2mg (every other week)	Prescribed by Anti-aging Dr
Multivitamin	Improved energy and well being	1/4 of a single pill	Centrum Silver Multivitamin for Adults 50 Plus
L-Arginine	opens up blood vessels; better circulation, oxygenation, nutrition; mental benefits; improves RBC rheology	350mg
Beta Alanine	anti-cancer; anti-aging; better exercise	375mg
Taurine	Anti-aging; antioxidant properties; calming effect; anti-TGFbeta	250mg
L-Carnitine	Improved mitochondrial function; anti aging	250mg
Vitamin E (Alpha Tocopherol or Tocotrienols)	anti NAFLD (alpha tocopherol); anti cancer (tocotrienols)	400 IU x 2	Now, Tocomin Supra Bio
Curcumin	Kills cancer stem cells, anti-tumor, anti-inflammatory, anti chronic disease, longevity, digestive health	400mg	Life Extension, YouTheory
Pioglitazone	More Energy; Anti NAFLD; anti-aging; anti-cancer; improved VO2max; lowers HSCRP	7.5mg	Prescription
Milk Thistle	anti NAFLD; anticancer; antiaging;	500mg	Swanson
Vit B12	Anti NAFLD; lower homocysteine	1000mcg	Amazon
Ezetimibe	Anti NAFLD; Anti-LDL; Lowers HSCRP	3mg	Prescription
Astaxanthin	Anti-aging; anti-nafld	12mg
Tadalafil	Antiaging; increases testosterone; improves endothelial function	10mg, 1-2x week	Prescription
Glucosamine	Anti-cancer; life extension in humans (retrospective study); life extension in mice and worms; low-carb mimetic	1g/day	Pure Encapsulations
Natto	Extends life w/ 4 model animals (Spermidine), Lowers BP (nattokinase), K2 rich, Autophagy	Trying to avg 46mg/day	Japanese grocery store
MCT Oil	HDAC Inhibitor; makes it easier to stick to keto diet; used succesfully in cancer RCTs; mental boost	2-3 TBL with 1 meal	Nature's Way
Nicotinamide	anti NAFLD; improved energy; ability to exercise; safe against cancer	100 mg	Source Naturals
Berries	SIRT6 activator; anti aging; anti cancer	1 mug/day (~200g) on most days	1 tsp x cranberry, black berry, blue berry, strawberry
Green Banana Flour (RS2)	Reduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD	0.5 tsp/day x 1	Anthony's
Acarbose	Antidiabetic drug; Lowers PPG, FBG, trigs, insulin, BP; reduced CVD and MI; longevity; weight loss	12mg x 2	AllDayChemist
Inositol	Lower HOMA-IR; Decrease Insulin; Anti-cancer; Anti-NAFLD	2g/day
OMAD (One meal a day)	Antiaging; weight loss; lower insulin; reduce mTor; lower inflammation
EGCG + Ginger + Ashwaganda + Curcumin	Better mood; antiaging; antiinflammatory	Green tea 180mg, Ashwaganda 125mg, Curcumin 100mg, Ginger 140mg
Oat Fiber (Insoluble fiber) + Leek Powder (FOS) + Garlic Powder (FOS) + Green Banana Flour (RS2) + Turmeric Powder	Reduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD	1 tsp/day + 0.25-0.5 tsp / day the rest	Anthony's
Triple Mushroom Complex + Turkey Tail Mushroom	stronger anti-cancer immunity	600mg (mix) + 500mg (turkey tail)	Mushroom complex + Double Wood
Green Tea Extract	Weight loss; anti cancer; caffeine; life extension; anti viral	180mg or 1 mug as needed	Life Extension
Keto Diet (Mediterrenean) + IF	Anticancer; weight loss; antiaging; HCT/RBC control	Lifelong. No cheats (ideally!)	What do I eat on Mediterrenean Keto?
Oat Fiber (Insoluble fiber) + Green Banana Flour (RS2)	Reduces colonic inflammation and injury; Reduces whole-body inflammation (IL6, TNFa); lower FBG; better antioxidant status; lower insulin; lower HOMA-IR; less CVD	0.5 tsp/day x 2	Anthony's
Ashwagandha	Anticancer; antiaging; well being	125mg	Optimized Ashwagandha or Pure Encapsulations
Resveratrol	exercise mimetic; anti-aging	150mg	Doctor's Best
4 Herb Synergy (Curcumin, Ashwaganda, Boswellia, Ginger)	Antiinflammatory; Antioxidant; Anticancer; Deep sleep	1 tsp	4 Herb Synergy
Sesame	Lowers BP; anti metabolic syndrome	1-2 tsp/day
Lycopene	Lowers BP; anti metabolic syndrome
Ginger	Antiinflammatory; antioxidant; lowers insulin; anticancer	550mg or 0.5-1g fresh	Nutricost
Grape Seed Extract	anticancer; antiaging; lowers BP	125mg/day	GNC
Cocoa extract	antiaging; reduced insulin; reduced CVD	500mg	CocoVia
Green Coffee Bean Extract	antiaging; antioxidant; DNA break repair; fat burning; improves lipids	200-400mg/day	Life Extension
Horny Goat Extract (Icariin)	sirt6 activator; activates hepcidin; repairs DNA damage; anticancer; antiaging		Planetary Herbals
Black Cumin Seeds (Thymoquinone)	HIF Inhibitor	0.5-1tsp/day	Black cumin seeds
Took Previously or Other
Clomid	Life extension; weight loss; better mood and function	25mg / 2 days	Prescription drug
Phosphatidylcholine	anti NAFLD; lowers GGT; improves gut barrier; improves lipids	840mg	Doublewood
Brazil Nuts / Selenium	Lowers all cause mortality; lowers oxidation, inflammation, HS-CRP; reduced DNA damage	2 Brazil nuts (~200ug Selenium)
Glycine	Makes mice live longer; improves anti-onxidant status; helps lower HA1C and insulin resistance	1g x 2	Life Extension
Semaglutide	Weight loss; reduces HOMA-IR; induces CR; lowers all cause mortality	1mg/week	Prescribed by Cardiologist
Fisetin	antiaging	100mg per day or 2 days	Doublewood
Loratadine (H1-Antihistamine)	makes it easier to attack cancer by your immunity; improves tumor micro-environment; Improves immunotherapy	1 pill	Claritin
Medicinal Mushrooms	Stronger immunity	1 scoop	Mixed powder
Prebiotic Fiber Mix (Oat Fiber + Green Banana Powder + Inulin + Acacia)	Reduced whole-body inflammation (IL6, TNFa); Healthier Colon; Liver Detox; May lower ALT/AST	1-2 Heaping Teaspoon/day	Liquid Diet to Complement Mediterrenean Keto
Parsley powder + Broccoli powder (mix into water and drink)	Apigenin; Anti-cancer; nfr2 activator; autophagy trigger	About 1tsp each	Blended parsley flakes, broccoli powder
Vitamin C	Lower FBG; Lower Insulin; Lower HOMA-IR; Lower CRP; Lower IL6	500-1000mg/day	Nature Made 500mg
Lactoferrin	High doses might slow down RCC, enhanced immunity, better sleep	300mg (evening)	Life extension
Beta Alanine	anti-cancer; anti-aging; better exercise	1.5mg or more	Nutricost
Cranberry + Blackberry + Decaf Coffee (mix into water and drink)	Apigenin; Anti-cancer; nfr2 activator; autophagy trigger	About 1tsp each	-
Quercetin	anti-cancer, anti-senescent, longevity benefits, antiplatelet, lower BP	500mg x 2 (2-3 days/week)	Jarrow
Raw carrot	Anticancer; cleans insides; lower epigenetic age	1-2 after each meal	Any grovery store